I just finished watching something awful on YouTube. What can be characterized only as a transfer of aliens, which was disguised in the dietary recommendations, "How to lose fat in 10 days using flax fiber 10 kilograms in 10 days", I was stunned.
Assume that you can do this a lively robot woman stuttering through the phrase: "You need to know all about this" genie in the seed "that will help you touch your pretty figure in a few days." Then you will learn that for In order to lose weight, you should drink a dense, mixture of "whole flaxseed soaked in water three or four times a day after eating in order to clear the colon from excess weight. from these other crazy cleansing or detoxification that occur on a more bizarre side of the Internet.
There is some truth about the benefit of weight loss flax, but you do not (repeat: NO) you have to drink awkward flax to try it out. Let me explain …
What is flax?
They come from flax or linseed plants. This is a great herb & # 39; s thing that exists as long as there is a civilization, but most societies have used plant fibers for the production of clothing. For the past 1
The flaxseed itself has low calorie content, high in fiber and contains omega-3 fatty acids on a vegetative basis. One tablespoon of seed of flax seed has 37 calories, two grams of fiber and one gram of protein
And taste? Well, science talks about linen seeds and weight loss
Well, really not really. Part of this lack of scientific research may come from the aforementioned fact that the public until recently did not consider the flax seed as a healthy food.