Type 2 diabetes is a condition that results in the human blood sugar level becoming too high. If not treated, there may be prolonged problems with the eyes, kidneys, legs and nerves. A healthy diet can help regulate blood sugar levels, but it's important to note that you can not eat anything if you have a condition. Sugar, fat and salt should be limited, but it is important to have a wide range of products, including fruits, vegetables and some products, such as pasta
. – for example, potassium juice
A small study showed that potassium juice can help regulate blood sugar levels.
In the conclusion, the participants achieved this result by drinking 300 ml of potassium juice per day for six weeks.
But the fungus does not have to be enjoyed in the form of juice.
Calais in natural form
Like all green leafy vegetables, the cabbage is packed full of essential vitamins, minerals and nutrients that have a minimal negative effect on blood sugar
Some researchers say that the use of green leafy vegetables can
Other green leafy vegetables can be considered as:
Nutcake appetite for the maintenance of healthy fatty acids and supports healthy heart
People with diabetes may have an increased risk of heart disease or stroke, so it is important that they T fatty acids, as well as those contained in walnuts, by diet
A study from 201
One of the most notable characteristics of nuts for people with diabetes is their effect on cholesterol, according to Diabetes.co.uk.
This explains: "Avoiding high cholesterol levels is important for people with diabetes, as the effect on high blood glucose levels increases the risk of narrowing arteries." Almonds, peanuts and pistachios are very effective in lowering "bad" cholesterol. The "bad" cholesterol is to small, dense low density lipoprotein particles (LDL), too much of which can clog the arteries.
high density lipoprotein (HDL) or "good" cholesterol. HDL purges "bad" cholesterol, thus reducing the risk of cardiac arrhythmias diseases. "