Green tea, a favorite tea and a main product in traditional Chinese medicine, has now become popular worldwide thanks to many health users. What are these benefits? To begin with, green tea contains anti-inflammatory compounds that protect against cell damage; Studies also show the consumption of green tea with improved health and weight loss. And now, there's another reason to love him even more.
A new study published in Journal of Nutritional Biochemistry showed that green tea consumption has improved the health of the intestine by filling healthy bacteria in the intestine and reducing contractions.
At first, researchers from Ohio were interested in how consumption of green tea affected weight gain. To study this they had one group of mice who ate a regular diet, and the other ̵
from leaking intestine and intestinal bacteria? Researchers also noted that mice in high-fat, green tea and normal diets, in the group of green tea, had reduced intestinal respiration symptoms and healthy bacteria in their pathway. "This study suggests that green tea promotes the growth of good intestinal bacteria, and this leads to a number of benefits that greatly reduce the risk of obesity," said Richard Bruno, a professor of human nutrition at Ohio State University, and
Bruno points to the fact that in order to determine how much tea people need to drink in order to obtain these benefits, further research is needed in humans, but that the consumption of green tea during the day with food will be a great place
If you want to get on these benefits , you want roses take a look at some of these tips for green tea: