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Over 25 Keo Trader Joe products that help you stick to your diet



Sticking to a ketogenic diet is easy when you shop in Trader Joe's. The grocery store chain is not only equipped with fresh produce, cheese and cheese, but also a whole line of healthy keto-snacks and foods.

27 PHOTOS

Keto friendly articles of Trader Joe See gallery

Antipasto assortment

Carbohydrates: 0 grams per 7 m, which are native salami, 5 mixed olives, 6 dry salami coated , 11 pieces of cheddar




with a tendency towards a ketogenic diet, it's mostly high in fat, low in carbohydrates. The point is to get your body burn fat instead of carbohydrates for fuel, putting your body in a state of metabolism, which is called ketosis. Many celebrities like Kurtney Kardashian and Holly Berry praised the diet, while others were skeptical.

Perhaps the hardest part about keto diet holds her. The list of vitamins is made up of mint, seafood, eggs, whole-fat dairy products, ground vegetables (no carrots!) And oils. This means that the list is not filled with paste, rice, potatoes, breads and fruits with high carbohydrate content (for example, bananas).

If you want to try to go to a keto or are already there, check out our favorite karaoke foods from Trader Joe in the gallery above.

See additional keto-snacks in other stores across the country in the gallery below! CAPTION

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