As a two-minute free test can save your life: an online quiz raises the age and health of your heart
- The Heart Foundation launched an online calculator to test your age of heart
- The new online tool helps the Australians understand your risk of heart attack or stroke
- The higher the age of the heart compared with the actual age, the higher the risk
Kylie Stevens for Australia's Daily Mail
A new free two-minute test can save your life.
The Heart Foundation launched an online calculator to help Australians between 35 and 75 years to check how their "heartbeat" is measured against their actual age.
Created on Sunday, a new online tool helps people understand the risk of a heart attack or stroke by answering a few quick questions to compare their "heartbeat" with the actual age.
The Heart Age Calculator is a free two-minute test that anyone can take on the Internet.
. The largest killer in Australia (image)
An online test questions the age, gender, state of smoking and diabetes, body mass index, blood pressure levels and if they take medications, cholesterol levels, and family history of a heart attack / stroke.
Then answers are calculated to determine if your age is higher, equal to or lower than your actual age. fight against the heart d The greatest killer of Australia.
On average, 21 Australians die of heart attacks every day, and 22 days are dying of a stroke, according to the Australian Bureau of Statistics in 2017.
& # 39; Worried that every Australian citizen aged 45 to 74 years has a moderate to high risk of heart attack and stroke over the next n years, "said Heart's chief medical adviser. Foundation
A new age-teller calculator is a free online test. , which takes two minutes to complete
a heart attack or something else Sult If your age is higher than your actual age, we advise you to sign up for a doctor to check your health.
Up to 40% of Australians aged 18 or over have three or more risk factors.
High blood pressure and high cholesterol are leading factors.
Others include overweight, diabetes, family history, smoking, lack of exercise, and certain medications.
Heart Foundation Chief Medical Advisor Professor Harry Jennings (pictured) encourages people to lower the risk of heart attack
"These conditions often have no obvious symptoms, but they can be a temporary bomb for the health of people's hearts." Professor Jennings said:
"Critically, very few people understand the significant impact of these risks on their hearts."
Australians at the age of 45 years and older recommend that they contact their doctor for a regular health check
A new free Heart Foundation two-minute test (photo) may keep your
Those with Aborigines and residents of the Torres Strait Island are at greater risk and should have regular health checks after reaching the age of 35.
People can lower the risk of heart disease and reduce the age of the heart healthy and balanced nutrition, refusal of cigarettes and obtain a minimum of two and a half hours of moderate physical activity per week.
"There is no reason for heart disease, but the more risk factors you have, the higher your chance of getting it, and these risks only increase with age," said Professor Jennings. click here.